Lyrics: set by LMH..."Rainclouds came and stole my thunder"
I think we have been moved to the new forum!
LMH was hoping for a LSR, Emz is off to Germany with work, OH has put his kit on in anticipation of a run, and I covered a very windy 7k.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Alehouse, I am only managing a mile a day in order to keep this streak going but still I am not well
where is everybody?
what: 1 mile done
why: see above
last hard: not racing sunday morning
last rest: 31/12
have a good day all
10 cold miles done. Pretty slow but first double figures for about a month and stone still letting me know it is there so content enough.
Sorry to hear you weren't well enough to race Wabo.
10 miles is good going when in pain OH.
It was slow but I managed the LSR and each quarter was faster than the last so that was positive.
Well done indeed on the ten miles, OH, and that is a very positive run LMH!
The edit function works (cog shaped symbol, top right) but you have to edit within the hour.
Yikes, why does everything look so shite?
HELP!!
I'm glad I skim-read yesterday's race report by LMH so I can say WELL DONE because now it seems the post is gone?
Amazing you did another LSR today. My body would have gone into meltdown.
Went to the gym this morning and did 5k on the treadie plus some s&c work. Slowly starting to feel a bit better although breathing still very laboured.
It only seems to be the forums that look so awful - everything else seems pretty much as was?
Seems that user name is now fixed in tablets of stone too (so no seasonal variations)
What 8 miles and a 4 miles so my second double
Why on holidays
Last hard walking 15 miles yesterday
Home tomorrow night so back on trust laptop:-)
Miles makes smiles.
Progression
I seem to have loads of badges and points though. Why?
This is an awful font, not SpLd friendly at all.
Chick: if we all "like" one another we get even more badges! Appropriate for five and six year olds and Peter Pan.
Is this font better, LMH?
Exciting, isn't it, OH! And we can sign our names, too! Sure they could have spent their time more profitably.
Managed to upload a pic, such as it is! Will try to do better tomorrow!
3.75m in York this morning
Nothing Else to Report
Disappears again, yuck this update is crappy