Morning all
I really have got to cut down on food!!!
What few miles maybe off road with oh on bike
Why cos at the moment we can
Last hard yesterday morning
Last rest 31/12/16
Have a good day today all, this was cleos dance festival day :-(
possunt quia posse videntur - we can because we know we can
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My neighbour says she's put on 2lb already Wabo! Hopefully Cleo will be in many more dance shows and you'll all be here to watch them.
Hazel - I can get eggs from the local farm fortunately but flour is more difficult. Fortunately I have FORO (fear of running out) so usually have a spare of staples. I'm getting to the don't want to use things in case I can't get anymore stage already though. I'll see how Mark fares at the supermarket today.
That is a long time in the garden OH - hope you can move this morning.
My knees made it clear last night that running today would not be a good news. I have an increasingly bad PITA and my back was having little spasms too. I've been on the spiky ball and my mileage is about a third of usual and of course I'm walking less too - seems my body doesn't appreciate the inactivity.
What: a long day
Why: no run
Last hard: staying positive/keeping perspective
Last rest: 20/3
Lyrics - I might.
Lyrics: familiar, so that's no
What: short run
Why: ran longer yesterday
Plus some gardening, although it is likely to be a lot cooler today.
Was indeed a bit achy when I went to bed lat night but slept well.
What? The house is my oyster
(But will take my allowed socially distanced run)
Lockdown
Last hard: digging
Lyrics no
Cooler today with a bit of wind.
Snow Hazel? You can keep that thank you! I hope you've enjoyed your ride, no distance from home restrictions for you yet then? I'm wondering if we're going to get them soon - probably depends on how irresponsible people are over the weekend.
You be careful gardening Alehouse.
Tai chi
4.25 tough muddy run oh biked
Then post race yoga with that lovely one you all recommend, Adrienne. Really good.
Enjoy the cycling hazel
Alehouse enjoy the run
Oh quite right take those runs while we can
I'm shattered now and No energy left
I sunk ankle deep in some mud so I washed my boots off!
Good that you don't have the restrictions Hazel - long may it last though as you aren't far behind us in the stats I'm surprised. Well inflated tyres definitely make a difference but I guess you got a better workout:-)
Sorry to hear that your hamstring didn't respond well to your run chicksta.