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Sunday 5th May 2024 Sometimes you're better off dead
Morning!
Lyrics: Sometimes you're better off dead
There's a gun in your hand it's pointing at your head
You think you're mad, too unstable
Kicking in chairs and knocking down tables
Yesterday's were New York City Boy, Pet Shop Boys
Today's are closer to home
What: stretches
Lyrics: Sometimes you're better off dead
There's a gun in your hand it's pointing at your head
You think you're mad, too unstable
Kicking in chairs and knocking down tables
Yesterday's were New York City Boy, Pet Shop Boys
Today's are closer to home
What: stretches
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Not much cheer here Peter in bad shape.might head out for a close to home run later.
Hope Hazels race went ok.
Think I know today's lyrics. Need to think a bit.
Sorry to hear that Els. Hugs to both of you.
Good stuff on the track Dustin. What's a hog box?
Good you managed a run at all Pammie, well done for going out.
Great mileage considering how busy you are Emzap. Bluebell woods are lovely. Here is one from two weeks ago near Northampton.
Why: need a longer run for this week
Last hard: Friday
Last rest: yesterday
Emz, busy as always!
Ale, you look a bit different from last time we met...all dressed up! Nice report of evening too!
Just in from 7m, need to keep an eye on P made me go a bit faster. still painfully slow pace though! Very thick mist out there.
Love the bluebells, too early for them here though there are some primroses out.
Generally a poor day so far for P.
Wish Peter all the best, Els. I'm sure things will grading settle.
Different weather here: 19 degrees and larger sunny. At cricket!
Also wish Peter the best Els hopefully things will get easier
18° here according to Garmin
What 5¾ miles run walk
Why still a bit tired
Last hard yesterday
Lyrics very familiar
I know if when I do more than my 2 night shifts a week it's better if I do them together. And not have a day shift in the middle
Sorry to hear oh is not good els
Ale don't you scrub up well!! Look so smart!
Hazel great report, sounds really hard!
Had my fastest park run at walthamstow this year yesterday, only at that course though. Did 30.44, first in age group out of 3. Felt quite good. Think knocking gluten on the head seems to be helping me
What 5 mins walk warm up and cool down, 7 miles easy in the middle
Why training plan, felt very hard today
Last hard that
Last rest 28 12 22
Had a meet up with 5 other school friends yesterday, we've known each other 55 years. Bonkers. But I think the prosecco is why I struggled today 🤣🤣