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Mortimer Forest Hill 10
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Well is anyone else here doing this. I've done it before and a few from our club go over each year.
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Russell Mapp tells me that the course is worse than he's ever seen it, so be prepared, and please wear fell shoes and not ordinary running shoes, or you won't get round. See you all Sunday.
Thanks in advance
Steve
Everything is on the Ludlow Runners website. If you still can't get directions, have another look at www.dk10k.co.uk under Race Diary where you can download an entry form or email me which again is on my website under contacts.
Cheers Tom
PS are there still spaces left for on the day entry.
What about the x-c spikes ok???
Tom
It's all on muddy tracks, except for a small piece of tarmac at 7 miles (water station)
Look out for the switchbacks at 5 miles, certainly a shock when you see them for the first time.
I like these tough races, I hope you all do too.
See you tomorrow Brian.
Remind me to give you a Calendar. I spoke to Richard Baker, and he said "What do we want with a Calendar" I think you will like it. We at D.K. have sent our to be printed with proper hanging hooks, and we have ordered 50 at first at £5 each.
Only injuries were cut heel from shoes rubbing and a graze on knee from falling over on first hill.
All in all great race, good views once we got out the fog and good organisation.
Well done Ludlow runners.
Brian: Could you let me know when you receive results. I need to let Richard know our times for the league.
Shaw
Regarding the results, Russell only had them in paper form, and there were no names on them just numbers. It'll take him a couple of days to do them, but I think it will be a week.
Sorry to hear about your disaster but don't let it put you off the running. Well done for finishing.