The Unofficial Training Time Ranking 2006

[Deleted User] · January 2006

Hello!

I was looking at the 2006 ranking thread, whcih is a cracking idea. But it's only really open for people who race regularly. Lots of us just plod along with few or no races, either because we train for one or two events a year (eg marathon), or we aren't in a club, can't be bothered or whatever. But that doesn't mean we aren't competitive!

The idea of this is that if you have clocked a time in training over a known distance and you are quite pleased with it then post it. Additional info, such as age, sex, what the training is for, etc are welcome but not vital.

Couple of rules / conventions though:

1) BE HONEST!!! What is the point of lying?

2) Keep distances round. Not much point in lots of single entries of 2.33 miles or whatever. Please round anything less than 0.5 down and anything 0.5 up and post an equivalent time.
So, for example, if you ran 2.75 miles in 27 mins you want to post for 3 miles. Divide your 27 mins by 2.75 for your min / mile pace (9.8) and multiply by 3 for your equivalent time of 29.45 mins.

3) m is meters, km is kilometers, M is mile, m/m is minutes per mile.

I'll post some sample distances and a couple of times in a minute.

Enjoy!!

[Deleted User] · January 2006

800m

1500m

2000m

1M

3M

4M
Amadeus (33/M) 31:54

5M
Amadeus (33/M) 37:19

10M
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

A fine idea just returning from injury and illness so not competing at the moment

800m

1500m

2000m

1M

3M

4M
Amadeus (33/M) 31:54
Its a long way (37/M) 28:57

5M
Amadeus (33/M) 37:19

10M
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

800m

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

4k
TW (21/m) 17.22

3M
TW (21/m) 22.14

5k
TW (21/m) 23.02

4M
Its a long way (37/M) 28:57
TW (21/m) 31.24
Amadeus (33/M) 31:54

5M
Amadeus (33/M) 37:19
TW (21/m) 39.57

10k

10M
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

800m

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

4k
TW (21/m) 17.22

3M
TW (21/m) 22.14

5k
TW (21/m) 23.02

4M
Its a long way (37/M) 28:57
TW (21/m) 30.43
Amadeus (33/M) 31:54

5M
Amadeus (33/M) 37:19
TW (21/m) 38.37

10k

10M
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
TW (21/m) 35.28
Amadeus (33/M) 37:19

10k

10M
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 31:00
TW (21/m) 35.28
Amadeus (33/M) 37:19

10k
Roxy (28/F) 41:00

10M
Roxy (28/F0 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

Opps meant 33 minutes for 5 mile

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 35.28
Amadeus (33/M) 37:19

10k
Roxy (28/F) 41:00

10M
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

I've got a bit of a cold at the moment but did a time trial recently....

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 35.28
Amadeus (33/M) 37:19

10k
Roxy (28/F) 41:00

10M
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

Looks like I'm going to have to speed up a bit!

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 35.28
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Amadeus (33/M) 45:34

10M
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

Looks like I'm going to have to speed up a bit!

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
Super Simmo (31/M) 33.50 - Trail
TW (21/m) 35.28
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
Amadeus (33/M) 45:34

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · January 2006

Looks like I'm going to have to speed up a lot!

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.55

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.40

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
Super Simmo (31/M) 33.50 - Trail
TW (21/m) 35.28
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20

7M
Iain Proudfoot (33/M) 1:01:15

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

http://trainingrockets.blogspot.com

[Deleted User] · January 2006

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.45

3M
TW (21/m) 21.38

5k
TW (21/m) 22.18

4M
TW (21/m) 28.54
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
Super Simmo (31/M) 33.50 - Trail
TW (21/m) 35.28
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20

7M
Iain Proudfoot (33/M) 1:01:15

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · April 2006

Upload
1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.04

5k
TW (21/m) 22.18

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20

7M
Iain Proudfoot (33/M) 1:01:15

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
Amadeus (33/M) 01:21:46

[Deleted User] · October 2006

1500m

1M
TW (21/m) 6.11

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20

7M
Iain Proudfoot (33/M) 1:01:15

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46

1/2 MARATHON
IMIB (35/M) 01:47:54

[Deleted User] · October 2006

Thought I'd resurrect a good thread.

DazTheSlug · October 2006

Just to make everybody feel better, I'll put my 1M, 5k and 10k times on:

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46

1/2 MARATHON
IMIB (35/M) 01:47:54

I intend to bring my 10k PB down soon, though...

and I'm gonna run a HalfMara in training soon as well...

<slug_gritting_teeth_smiley>

DazTheSlug · October 2006

Have added a few more of my 2006 PB times:

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02
DazTheSlug (42/M) 15:48

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54
DazTheSlug (42/M) 33:30

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44
DazTheSlug (42/M) 43:15

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15

8M
DazTheSlug (42/M) 1:13:30

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46
DazTheSlug (42/M) 1:33:31

1/2 MARATHON
IMIB (35/M) 01:47:54

Kiboshed the HalfMara training run, but 10k "PBA" (Personal Best Attempt) planned for this coming weekend...

DazTheSlug · December 2006

10k PBA also came to nought, but today I did clock a new speed-interval PB:

Flat Road Quarter Mile
DazTheSlug (42/M) 1:37

I intend to attempt a 2-Mile PB next Thursday, as the 2-Mile is the only PB I haven't improved at age 42 (and my birthday is in January <gulp>)

[Deleted User] · December 2006

Just coming back from injury and don't think the knees will stand up to competition again.

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02
DazTheSlug (42/M) 15:48

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54
DazTheSlug (42/M) 33:30

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44
DazTheSlug (42/M) 43:15

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15
Dangly Spice 48/F 56.32

8M
DazTheSlug (42/M) 1:13:30

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46
DazTheSlug (42/M) 1:33:31

1/2 MARATHON
IMIB (35/M) 01:47:54

Think I'm the oldest on the thread!

DazTheSlug · December 2006

Welcome aboard Dangly Spice!
Not much of 2006 left, but better late than never!

Well, just knocked a MASSIVE 1 (ONE) whole second off my 2-Mile PB!

TBF my old PB was under-distance.
i.e. I actually ran slightly further this time, and hopefully my new 1-Mile course is now accurately gmap'ed (I run it out-and-back when doing a 2 mile time trial).
If I had only run as far as when I set my old PB I'm pretty sure I would've beaten it today by at least 5 secs, and maybe as much as 10 secs, so I am well pleased

)

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02
DazTheSlug (42/M) 15:47

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54
DazTheSlug (42/M) 33:30

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44
DazTheSlug (42/M) 43:15

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15
Dangly Spice 48/F 56.32

8M
DazTheSlug (42/M) 1:13:30

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46
DazTheSlug (42/M) 1:33:31

1/2 MARATHON
IMIB (35/M) 01:47:54

DazTheSlug · December 2006

amadeus - are you going to start a 2007 thread, or shall I do it?

[Deleted User] · December 2006

4M (37/M) 26.55
6M (37/M) 43.43
10M (37/M) 1.08.10
20M (37/M) 2.44.12

[Deleted User] · December 2006

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02
DazTheSlug (42/M) 15:47

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54
DazTheSlug (42/M) 33:30

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44
DazTheSlug (42/M) 43:15

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15
Dangly Spice 48/F 56.32

8M
DazTheSlug (42/M) 1:13:30

10M
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46
DazTheSlug (42/M) 1:33:31

1/2 MARATHON
IMIB (35/M) 01:44:15 (half way in mara)

[Deleted User] · December 2006

sorry, just realised i done it wrong.

1M
TW (21/m) 6.11
DazTheSlug (42/M) 7.18

2000m
TW (21/m) 7.46

2M
Fell Liker (32/m) 12.02
DazTheSlug (42/M) 15:47

4k
TW (21/m) 16.04

5k
IMIB (35/M) 22.07
TW (21/m) 22.18
DazTheSlug (42/M) 25.02

4M
Its a long way (37/M) 28:57
Amadeus (33/M) 31:54
DazTheSlug (42/M) 33:30
Kev G (37/M) 26:55

5M
Roxy (28/F) 33:00 - Trail
TW (21/m) 33.49
Super Simmo (31/M) 33.50 - Trail
Amadeus (33/M) 35:44
DazTheSlug (42/M) 43:15

6M
Kev G (37/M) 43:43

10k
Roxy (28/F) 41:00
Super Simmo (31/M) 41:41
IMIB (35/M) 45:18
Amadeus (33/M) 45:34
Iain Proudfoot (33/M) 52:20
DazTheSlug (42/M) 53.23

7M
Iain Proudfoot (33/M) 1:01:15
Dangly Spice 48/F 56.32

8M
DazTheSlug (42/M) 1:13:30

10M
Kev G (37/M) 1:08:10
Super Simmo (31/M) 01:08:17
Roxy (28/F) 01:09
IMIB (35/M) 01:13:50
Amadeus (33/M) 01:21:46
DazTheSlug (42/M) 1:33:31

1/2 MARATHON
IMIB (35/M) 01:44:15 (half way in mara)

20M
Kev G (37/M) 2:44:12

DazTheSlug · January 2007

Anybody manage to cram in any training PB's after Dec 22nd?

I will start a 2007 thread soon...

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