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SHADES ✭✭✭✭

About

Username: SHADES
Joined: September 2002
Visits: 4,278
Last Active: 5:29AM
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LFCD → SHADES

Hi Shades,

could i I get a copy of training plan, I have signed up for Dublin. Unfortunately I have not done enough training due to commitments and injury.... longest run to date is 16mile. I would like to compare my mileage to your plan see if I’m fit to do marathon.

My email is [email protected]

0 ·

September 26
- SHADES
  I've just emailed you - Shades
  
  September 27