Dustin ✭✭✭

Don - based on your 5k time, I suspect you may be a touch quicker, but have fun. Oh, it will hurt too. (View Post)

morning what - easy running plus U11 coaching why - Thursday is easy day last rest - 15/12 last hard - Tuesday I expect Wabo will be a little disappointed this morning, less so the Juve fan I work wi… (View Post)

Morning LmH - I agree with Ale, gym time is hardly wasted, sat in watching Jeremy Kyle on the other hand... Ale - good that you're being careful (sensible)! what - U11 coaching, some easy miles aroun… (View Post)

Well done LmH Manic day but I'm still alive! 5 hours setting up yesterday and packing 800+ goody bags Today on site at 8, lugging bananas and water... What - 26.2 Hampshire Hoppit Marathon, our club'… (View Post)

Hiya, Enjoy the trips Emz & Ale, and enjoy both the Anniversary and the rest of the holiday LmH! what - easy 6 at lunchtime why - catch some rays & 3 weeks until club's marathon so I ought to… (View Post)