I saw that 2:19 on Strava, he faded in the last 5k too so might have gone even quicker with a tweak to the pacing.
What's the weight saving on an appendix, marginal gain?
Shame about the error Pete… (View Post)
Sounds like a nightmare Jools, well done for toughing it out, hope you recover well. Looking at Rob's Strava he looks to have faded, his HR goes up mile 22 obviously trying to keep the pace but then … (View Post)
I thought Ric had a netball skirt on.
Going back to possible races, I just requested a GFA free place at the Royal Berks 10k located very close to that picture of Lit et al. Some pretty generous … (View Post)
If there's one thing you can guarantee about Joe, it's if you go near him you'll end up with some sort of media exposure.
Nice work in the 800m Dean, must be a steep bank or you've been drinkin… (View Post)