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Taroccon
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https://corespirit.com/landings/for-users?utm_source=dmar
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Ran a 5K with no walk break for the first time
Taroccon
March 2021
This probably isn't a big deal to most people but to me it's a milestone. I have to say that it is invigorating and motivating. I started running a few weeks ago when my BJJ gym closed down because o…
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Wellbeing and security proposals with running and jogging
Taroccon
March 2021
Source: https://corespirit.com/articles/running-and-jogging-essential-guide-for-beginners-p4z6a4?utm_source=dmar Recommendations include: 1) Ensure you eat a solid, even eating routine. 2) Abstain fr…
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