Tommy2D ✭✭✭

But DT didn't have to run the second half with legs flooded with lactic acid and 2 blokes breathing down his neck nor nearly get mauled by an Alsatian to pick up his 25 kwid! (View Post)

0-4-7-5.5 I almost attempted a mini session today but the wind was so fierce it was just about bringing me to a standstill when I was jogging up to the park so sacked it off before I'd even started i… (View Post)

Cheers Muddy, I refrained from calling it hard yakka, even though that would be quite an apt description. I'm surprised Stevie G hasn't popped in to tell you that sounds like quite hard work! There's… (View Post)

Think I'm getting there DT but my running hasn't been consistent enough of late. Hoping for a decent few weeks of training whilst I'm in NZ with a couple of races/parkruns. Then it will be XC season,… (View Post)

Cheers both. I would agree that middle distance racing requires practice to get right and also learning how to hurt. It was noticeable that 4 of the first 6 were from the athletics club we have close… (View Post)