SC Welsh hills are hills;-) if a Welsh race states it is slightly undulating it means mountains:-) Benjy good luck I do not fancy your run in the heat!! I don't think you can cut corners in marathons… (View Post)
I forgot to say I don't have anything exotic on my runs maybe a fox out on the prowl but this morning what i thought was a pack of 20 dogs on the loose, was when i took my sunglasses off a group of 1… (View Post)
SC: So great to hear you are okay.Bad can not believe they did not have the right kit to fix you!Sorry to hear you have to go back in again and for 3 days this time. :( Look forward to hearing the st… (View Post)