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Welshpoppy
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Re: Over 60's training (Part 2)
Welshpoppy
March 17
Dave well done on your race.
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Re: Over 60's training (Part 2)
Welshpoppy
December 2023
1279 miles for me this year!
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Re: Over 60's training (Part 2)
Welshpoppy
October 2023
Morning I am well rested and weather is kind drizzle and 9 degrees. I am looking forward to just running😊
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Re: Over 60's training (Part 2)
Welshpoppy
October 2023
I think you are owed some pamper time from Mrs TS once she is on her feet.How is she doing? Monday was 45 minutes whilst Mr WP was at circuits.Today was PT session we added an extra set with DL at 40…
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Re: Over 60's training (Part 2)
Welshpoppy
August 2023
Dave Just read RW September issue a 2 page article on Percy Pud. :)
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