SVT - you're flying along! I had a rest day yesterday cos it was swim club last night and I wanted some arms left to swim with. Done my morning chores for today....
Press ups SVT - 1200 Symes - 580 Johnny Blaze 575 Mouse - 520 Pig -480 PAR - 464 Debbo - 445 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
And I only did 20 yesterday, but I've done 40 this morning and a 6.5 mile run.
Press ups SVT - 1200 Symes - 580 Johnny Blaze 575 Mouse - 520 Debbo - 505 proper ones as I'm no girlie ; - ) Pig -480 PAR - 464 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 580 Johnny Blaze 575 Mouse - 520 Debbo - 505 proper ones as I'm no girlie ; - ) Pig -480 PAR - 464 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 580 Johnny Blaze 575 Mouse - 520 Debbo - 505 proper ones as I'm no girlie ; - ) Pig -480 PAR - 464 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 580 Johnny Blaze 575 Mouse - 520 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 Pig -480 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 580 Johnny Blaze 575 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 650 Johnny Blaze 575 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Stump - 80 Azacaya - 70 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 650 Johnny Blaze 575 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1240 Symes - 650 Johnny Blaze 575 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1260 Symes - 650 Johnny Blaze 575 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1260 Johnny Blaze 775 Symes - 650 Mouse - 520 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1260 Johnny Blaze 775 Symes - 650 Mouse - 560 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 500 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Did another 60 last night and 40 so far this morning
Press ups SVT - 1360 Johnny Blaze 775 Symes - 650 Mouse - 560 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1360 Johnny Blaze 775 Symes - 740 Mouse - 560 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1400 Johnny Blaze 775 Symes - 740 Mouse - 560 Pig -540 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1400 Johnny Blaze 775 Symes - 740 Mouse - 560 Pig -580 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1400 Johnny Blaze 775 Symes - 740 Mouse - 560 Pig -580 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 775 Symes - 740 Mouse - 560 Pig -580 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 775 Symes - 740 Mouse - 600 Pig -580 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1460 Johnny Blaze 775 Symes - 740 Mouse - 600 Pig -580 Debbo - 505 proper ones as I'm no girlie ; - ) PAR - 536 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 775 Symes - 740 Mouse - 600 Pig -580 PAR - 571 Debbo - 505 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 775 Symes - 740 Mouse - 600 Pig -620 PAR - 571 Debbo - 505 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
When I started this I could only do 10 press ups consecutively - now I can do 30. I knew it was a worth while exercise
Press ups SVT - 1420 Johnny Blaze 775 Symes - 740 Mouse - 600 Pig -620 PAR - 571 Debbo - 555 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 1050 Symes - 740 Mouse - 600 Pig -620 PAR - 571 Debbo - 555 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 1050 Symes - 740 Mouse - 600 Pig -640 PAR - 571 Debbo - 555 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1420 Johnny Blaze 1050 Symes - 740 Mouse - 620 Pig -640 PAR - 571 Debbo - 555 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Press ups SVT - 1540 Johnny Blaze 1050 Symes - 740 Mouse - 620 Pig -640 PAR - 571 Debbo - 555 proper ones as I'm no girlie ; - ) lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
I've just sorted those two animals above me - they were in the wrong order.
And I can't remember if it is 35 or 36 a day for par - I hope I've got it right
Press ups SVT - 1540 Johnny Blaze 1050 Symes - 740 Pig - 640 Mouse - 620 Debbo - 615 proper ones as I'm no girlie ; - ) PAR - 607 lurker 180 (75 full 105 box) Wotsit - 120 Azacaya - 90 Stump - 80 ATOM. - 36 NGL - 35 (I know what I said before but was feeling left out) Trickster - 30 Ze taffia - 19. I forgot how bloody hard proper ones are! Min - no press ups till shoulder better!
Comments
SVT - you're flying along! I had a rest day yesterday cos it was swim club last night and I wanted some arms left to swim with. Done my morning chores for today....
Press upsSVT - 1200
Symes - 580
Johnny Blaze 575
Mouse - 520
Pig -480
PAR - 464
Debbo - 445 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1200
NGL - 1100
Mouse - 670
Min - 500
PAR - 464
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
And I only did 20 yesterday, but I've done 40 this morning and a 6.5 mile run.
Press ups
SVT - 1200
Symes - 580
Johnny Blaze 575
Mouse - 520
Debbo - 505 proper ones as I'm no girlie ; - )
Pig -480
PAR - 464
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1200
NGL - 1100
Mouse - 670
Min - 500
PAR - 464
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1240
Symes - 580
Johnny Blaze 575
Mouse - 520
Debbo - 505 proper ones as I'm no girlie ; - )
Pig -480
PAR - 464
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 500
PAR - 464
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1240
Symes - 580
Johnny Blaze 575
Mouse - 520
Debbo - 505 proper ones as I'm no girlie ; - )
Pig -480
PAR - 464
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 600
PAR - 464
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Forgot to update par.
Press ups
SVT - 1240
Symes - 580
Johnny Blaze 575
Mouse - 520
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
Pig -480
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 600
PAR - 500
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Another 20 and cba to repost
Press ups
SVT - 1240
Symes - 580
Johnny Blaze 575
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 600
PAR - 500
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1240
Symes - 650
Johnny Blaze 575
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Stump - 80
Azacaya - 70
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 600
PAR - 500
Azacaya - 215
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1240
Symes - 650
Johnny Blaze 575
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1100
Mouse - 670
Min - 600
PAR - 500
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1240
Symes - 650
Johnny Blaze 575
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1240
NGL - 1190
Mouse - 670
Min - 600
PAR - 500
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1260
Symes - 650
Johnny Blaze 575
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1260
NGL - 1190
Mouse - 670
Min - 600
PAR - 500
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1260
Johnny Blaze 775
Symes - 650
Mouse - 520
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1260
NGL - 1190
Mouse - 670
Min - 600
PAR - 500
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Included 20 of the hands close together ones - blimmin eck they hurt.
SVT - 1260
Johnny Blaze 775
Symes - 650
Mouse - 560
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 500
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1275
SVT - 1260
NGL - 1190
Mouse - 730
Min - 600
PAR - 500
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Did another 60 last night and 40 so far this morning
Press ups
SVT - 1360
Johnny Blaze 775
Symes - 650
Mouse - 560
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1360
Beebs - 1275
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1360
Johnny Blaze 775
Symes - 740
Mouse - 560
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1360
Beebs - 1275
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1400
Johnny Blaze 775
Symes - 740
Mouse - 560
Pig -540
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1400
Beebs - 1275
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
SVT - 1400
Johnny Blaze 775
Symes - 740
Mouse - 560
Pig -580
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1400
Beebs - 1275
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1400
Johnny Blaze 775
Symes - 740
Mouse - 560
Pig -580
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1400
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
So NOW she learns to sort the list...
Press ups
SVT - 1420
Johnny Blaze 775
Symes - 740
Mouse - 560
Pig -580
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 730
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1420
Johnny Blaze 775
Symes - 740
Mouse - 600
Pig -580
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1460
Johnny Blaze 775
Symes - 740
Mouse - 600
Pig -580
Debbo - 505 proper ones as I'm no girlie ; - )
PAR - 536
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1460
NGL - 1190
Mouse - 790
Min - 600
PAR - 536
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Par updated
Press ups
SVT - 1420
Johnny Blaze 775
Symes - 740
Mouse - 600
Pig -580
PAR - 571
Debbo - 505 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Par updated
Press ups
SVT - 1420
Johnny Blaze 775
Symes - 740
Mouse - 600
Pig -620
PAR - 571
Debbo - 505 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Par's doing pretty well, but he never posts! I'm beginning to suspect he don't exist
.
When I started this I could only do 10 press ups consecutively - now I can do 30. I knew it was a worth while exercise
Press ups
SVT - 1420
Johnny Blaze 775
Symes - 740
Mouse - 600
Pig -620
PAR - 571
Debbo - 555 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1420
Johnny Blaze 1050
Symes - 740
Mouse - 600
Pig -620
PAR - 571
Debbo - 555 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Decided to do an hour's workout with only 3 exercises - pressups, planks and bicep curls.
hence did a lot of pressups - won't be doing any tomorrow.
Went into a step class mistakenly thinking it was Ab Attack.
Instructor told me it was step so i started packing my stuff away.
Lady: Not man enough?
Me: Not co-ordinated enough.
Cheeky moo!:
Press ups
SVT - 1420
Johnny Blaze 1050
Symes - 740
Mouse - 600
Pig -640
PAR - 571
Debbo - 555 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 790
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1420
Johnny Blaze 1050
Symes - 740
Mouse - 620
Pig -640
PAR - 571
Debbo - 555 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
Beebs - 1475
SVT - 1420
NGL - 1190
Mouse - 830
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
Press ups
SVT - 1540
Johnny Blaze 1050
Symes - 740
Mouse - 620
Pig -640
PAR - 571
Debbo - 555 proper ones as I'm no girlie ; - )
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1540
Beebs - 1475
NGL - 1190
Mouse - 830
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20
I've just sorted those two animals above me - they were in the wrong order.
And I can't remember if it is 35 or 36 a day for par - I hope I've got it right
Press ups
SVT - 1540
Johnny Blaze 1050
Symes - 740
Pig - 640
Mouse - 620
Debbo - 615 proper ones as I'm no girlie ; - )
PAR - 607
lurker 180 (75 full 105 box)
Wotsit - 120
Azacaya - 90
Stump - 80
ATOM. - 36
NGL - 35 (I know what I said before but was feeling left out)
Trickster - 30
Ze taffia - 19. I forgot how bloody hard proper ones are!
Min - no press ups till shoulder better!
Sit ups
SVT - 1540
Beebs - 1475
NGL - 1190
Mouse - 830
Min - 600
PAR - 571
Azacaya - 275
Wotsit - 170
Kwilter 160
ATOM. - 151
Debbo - 110
Trickster - 20