Owl - Yes, 10 miles is plenty for a HM. When I was training for mine, I was advised by several experienced runners at my club that 10 is all you need for a HM. You don't need to do the full 13.2, and you certainly don't need to do 14. Just make sure you get a couple of good solid 10 milers in and then taper for a couple of…
Yeh,I had some from Aldi that cost me £3.99.They have been good but they have got holes in them now.I got 10% off at the shop for being a club member so I saved nearly £10 which if I knock it off the socks,it doesnt sound too bad.They do come with a 2 year guarantee though which I thought was impressive.
Ecky - hmmmm i guess it depends on how intense the training plan is?!!!!!! LK - That's what the schedule says - 10 miles, but i'm finding these big runs in the week too much now. I can manage the big sunday runs if i rest enough in-between as it's crippling me now. I think the 10 will become a steady 5 for me as i'm due a…
good to see old faces on here, and that things are picking up nicely for everyone, but PLEASE remember to go careful ..... ! LSR for me tomorrow ... 10 miles, am getting up nice and early to try and get it in before the kids go to school Weeny - wished I had that support for my long runs - 10 miles I can do, but not…