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It is a really good form of exercise Webby03. And in the last 2 years I've discovered a greater social aspect to it as well, having joined a running club. Unfortunately work prevents me from doing their training sessions, however I turn up for the regular race meetings, where we're competing against other clubs, and they're always interesting runs rather than just the same jog. Add in Parkrun to the mix and I run far more now than I used to. 

And I think we're all competitive to a degree. With running, though, it's being competitive with yourself. Unless you see a club mate in the distance in one of the races and think you can reel them in