Muddy, I need to take you out on the town, as I'd look like a fun guy in comparison
Best of luck though
Skinny Fetish Fan said:
I ran 5.4 miles yesterday in the sun in 40 minutes although I missed a run midweek so that was only my third run. Quite exciting!
That was Saturday - yesterday was another beautiful day and I felt okay so I ran same route again in 39:20 or 7:17m/m.
So now I've done near back to back runs over 5 miles I need to stop messing about with the 'going faster and faster training' which makes me feel like I'm back at page 1 of the thread!
Phil - you just need Bus to do an even sillier set of things just before the next one, and you'll be right
Not sure if this'll work, but this was the start at Maidenhead 10.
If ever you wondered why it's not wise to dramatically change direction with no warning, the geezer in yellow shows it magnificently
Spotters badge for picking out our lanky thread "Hero", well down in at best 60-70th after 200metres...