He certainly could have done a little more to avoid him!
But you have to be a bit more aware than Mr Yellow there!
Club champs race at Shinfield on a May Bank hold, but it's not PO10! What is it with Shinfield? It's been on there many times in the past, often short, but now, despite mentioning you have to be a "UKA team" to score, they haven't bothered to sign up to UKA licensing. Strange.
Want to rack up as many different rows as poss on the PO10 account this year so it wouldn't help.
Have a 1m and 10m. Will deffo get 5k and 5m on there, but hopefully "parkrun", 4m, 7m and a couple of others.
I'm about 16st and have been using the latest Nike Pegasus for the last 2 months. I over-pronate, which doesn't help, but they're super comfortable, and after a few runs the normal shin splints disappeared. I used to have the Brooks Beasts, but found these cumbersome and heavy in relation.
Due to get checked at my local running shop next Saturday, so will feedback what they say with regard to us bigger guys!