Not taking anything away from the achievement cos it was brilliant but wasn't the 21km climb in Nice over 800m of climbing? I believe that equates to around 2600ft of climb.
Oh I did some research and given the relative length and ascent of Roth, the gaylord swim start and the cooling rain the official difference between Roth and Nice is 49minutes. Apparently ;o)
Fine effort son. I think it all changed for you when you stopped training with the numpties!
Great confidence boost for Wisconsin too. I'll reveal the relative difference between that and IMUK later in the year.
Great report Rosey. The weather sounds horrendous. I only did the bike leg of a relay last year but we had sun all the way. enjoy the couple of weeks rest and good luck with the IMW build-up.
tssk, i was going to go to wisconsin to "support" (read, get pissed), but I just checked the date and it clashes with the medoc boozeathon. can't you get them to put it back a week?
NIce report and race Nick. The good news for Wiki is now you know how to hurt yourself you can do it for the whole race rather than just the last couple of miles of the maraton. Maybe you'll get a half decent time then
you meanie. if the way she wants to start is with a ME thread, you could at least be a little more supportive. what a ballbuster. that leather armour has always been a bit of a giveaway.
starting today, I will start back on the Wisconsin thread in a totally gaylord, self indulgent and me, me, me styley and post my not so excessive training !
Comments
Not taking anything away from the achievement cos it was brilliant but wasn't the 21km climb in Nice over 800m of climbing? I believe that equates to around 2600ft of climb.
Superb effort Admiral. 9.42.25 is just amazing.
I think the Nice course is around double the Roth course but its dependant on which GPS site you go to, large variances on elevation.
So nope, point taken, Nice was rock hard xx
Oh I did some research and given the relative length and ascent of Roth, the gaylord swim start and the cooling rain the official difference between Roth and Nice is 49minutes. Apparently ;o)
Fine effort son. I think it all changed for you when you stopped training with the numpties!
Great confidence boost for Wisconsin too. I'll reveal the relative difference between that and IMUK later in the year.
As you were.
Great report Rosey
I came into work 2 hours early and have only just finished reading that novella.
+ 20 Gaylord points for compression socks.
nice one Nick
onwards and upwards
Of course he will be debbo, he's no laze.
Can we have a training report every week please as a build up to the big event?
Rosey - well, you will have to have your own thread....
Huge well dones again for not drowning in your own wee, and for doing it all (apart from the report!) swiftly. We expect great things in Wisconsin.
I don't want to see Rosey's training - too depressing
I'm no laze either Holly - I did nearly 10 hours training last week I'll have you know you lazy cow!
So it's only me who's lazy then? I have been ill you know.
As for a Rosey training thread, it will be inspirational, won't it?
lol Holly, I know - it's amazing you're alive actually having been so ill
you should have a special thread as you'll be coming back from death's door to your second IM
Oh, please start a totally self-absorbed, relevant to only you thread. They're my fav.
There was a new one in training today too - I love them.