Cherries

[Deleted User] · August 2008

Now i diligently watch what i eat, and try to get my 5 portions of fruit and vegetables every day. But i am a sucker for cherries, i just love'um.

Besides vitamin c, what if any, are there any nutitional benefits of eating them?

Does anyone know ?

OT

cougie · August 2008

Google ?

Race Jase · August 2008

You would have to ask my Fiancee what my nutritional benefit is!

Nick L · August 2008

thyre meant to be good for prevention of gout!

Unknown · August 2008

They are full of good phytochemicals (the things we get from fruit and veg).

oiyou · August 2008

Nutritiondata.com has the full breakdown for cherries

[Deleted User] · August 2008

Oi.you,

Thats great thanks

OT

[Deleted User] · August 2008

[Deleted User] · August 2008

Siance,

Seems like i'm on to a good thing with me cherries!

[Deleted User] · August 2008

they appear to be a very good laxative and even better flatus inducer if my housemate is anything to go by !

Iron Pingu · August 2008

Cherries are yummy, mmmm

[Deleted User] · August 2008

is that what puts the pong in you Pingu?

Iron Pingu · September 2008

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