Cramp problems

[Deleted User]

Don't really know if this belongs on here??

I had to pull out of FLM about 4 weeks before as i had a ligament injury. I started running again 2 weeks ago, but now keep getting cramp in the instepsof both feet whenever I run.

I don't think I am doing anything different from before.

Any ideas?

thanks

[Deleted User]

Try Elete Water!