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New running group in Medway
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grrrrrr
I'm at work and when I go out for my run it will be getting dark
enjoy your run
aiming to be there still on nights bout may get some sleep this afternoon and come out to play tonight
but what time are you all done
We are done by about 7.45pm
They are not long runs.
may bike it up?
Hi Guys.
Hope you all had a good outing tonight. I hope to be with you on the 29th. I'll be doing a "Park Run" in Glasgow on Sunday. Prior to thet a run out at Newcastle on Saturday. This running suites my job. And I get to see some of the towns I visit rather than doss about on the tour bus or slobber in front of the TV back at the hotel. The rest of the band and crew think I'm nuts, but I am feeling healthier and have lost a couple pf pounds already! Joy.
Great stuff Phil!! 29th? do you mean the 26th as Thursday is the 29th. I may not be there as I have the Beachy Head marathon on the 24th. My legs may still be shot.
Keep on running
BB, did you make it on Monday?
oh dear.
I'm going to give tonight a miss as I am tapering for Beachy but have a good one BB.
I wont be around next week either but hope to make the week after.
enjoy it
Thanks
Should be a good one. Hope the weather holds out
Have a good one tonight. I'm still away, I've run around Aberdeen, Inverness and Newcastle! Tomorrow I'll have a trot around Worcester Park! Oh, i love my job!
See you next Monday.
Wow, that is great.
Did you like Aberdeen and Inverness?
so whats the name of your band phil?
Oh it would have been so rude not to have visited China town. Nom nom.
BB, how did you find it on Monday?
all found it good really enjoyed it fast 3 miles
wow
Enjoyed being back last night. Thank you. I struggled a bit, but got round.
See you next week.
Hiya
Great to see you again yesterday Phil.
I was saying to Mr Shimms that he will have to come out one Monday to meet you. You two can chat about music on the way round. He may come out on the 30th, are you around then?
Your running is coming on in leaps and bounds and you are really slimming up.
Well done!!
I fly back from Belgium on the 30th. Depends on the flight time. Also I am due in Turo on the tour on Tuesday!
Not sure if I am being collected or I have to meet the tour bus in Milton Keynes.
I'll keep you posted.
I will have to get his bum out of the door ealier then.
You jet setter
Not going to be able to get to the run tomorrow. Having to rehearse! AAAAGH. What was a reunion with my very first band (after 30 years) the gig has all but sold out so the guys wandta rehearsal! Cowards!!!!
Next week I'm rehursing Monday and Tuesday then the following week for a big ol' gig in Antwerp! I will run the short route three times this week and next though to keep up to speed.
Phil
I may give today a miss as well. I have a bit of ear ache and a sore throat.
Bleurgh
Good luck with the gig. Fantastic that it has sold out
Keep up the running and have fun in Antwerp
Hi Medway running people
We are now meeting at the Medway campus. The one we run past at the beginning of the run. We can use their carpark for free and we are meeting in the foyer. I will be there on Monday.
If you need a map for the new start place or you are not sure where it is then let me know.
Are you still touring around Phil?
Thanks Kat.
I'm still away on tour. I'll be at the Dartford Orchard next Monday. I'll be joining you all again in the new year.
Take care, happy running.
Phil
Yey Phil!!
Look forward to seeing you in the new year.
Have a great Christmas!!
Boing,
I will be back to this one on Monday.
Anyone else out and about?