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Triathlete's World Fab Four: MintyFresh

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    Only a week to go.... how did the race come around so quickly!

    Really enjoyed my sprint tri last Sunday, the weather was not the best (Dont think i dried off at all over the whole race!)

    Am really excited about next week's race and although i seem to be having a problem with my left hip clicking, im determined to push through and make it to the finish line!

    Long bike session tomorrow- my Timex is telling me i should be be hitting about 1hr:35 for the bike which i would be happy with but like to shave off a little time if possible.

    Also doing the Mencap Mile Charity Swim on Sunday At Dorney Lake, really looking forward to getting into my wetsuit and just swimming the distance

    MF x

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    Good luck Minty fresh, best of luck this weekend, you have been training very hard and you will do just fine, probably even better!! imageimageimage
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    Thanks Andreia image Still feel like i could do with another week of training to feel completely prepared.

    Mile swim for Mencap on Sunday was the perfect way to end training and enter into the tapering week- while i felt like i pushed myself as hard as i could and the thought of a 40k bike ride immediately afterwards did not fill me with excitement, my recovery was quick and did make me think that after T1, i should be fine!

    Not much else to do now but a short bike and swim session this week and race preparation on Saturday!

    Id like to thank everyone who has offered advice and support over the last 12 weeks, i do feel like i have caught the triathlon bug and while my time may not be great on Sunday, it will definitely give me a starting time for improvement in future races!

    Fingers crossed to all those also racing this weekend in either London or other events taking place.

     MF x

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    I'm sure your time will be great on Sunday, I have definitely enjoyed reading your blogs. thank you for participating in this.

     also, surely this week you should be relaxing? image

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    After a few days off to help my legs recover, i am still smiling from last weekends race. While the hot weather added another obstacle to the race, i throughly enjoyed my first olympic triathlon and can say it will not be my last.

     I managed to complete the course in 3hrs 13mins, while i didnt have a set time in my head, i was hoping for a sub 3 finish so will look to push for this in my next race.

    Did anyone else do it last weekend? How did you get on?

     MF x

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