Having done six marathons in the last 14months I am now entered in my first 50 km race, can anybody give me tips what is good to take with you, or any little tricks you have (legal) to get you round . age 66
If you have done six marathons then a 50k is not really such a big step up. Think back to the number of times you had to walk to and from start/finish point - it probably added a couple of miles to your overall distance making your total for the day nearer 30 miles, so in all the extra mile is not such a big deal. Just increase your long run by a couple of miles and you'll be fine. Good luck!
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