What:- Square Bashing ! Honestly
Why :- Because the physio says I need to learn to 'March' to get better co-ordination
When:- well - I don't know whether to go out now at midnight or after dark tomorrow night - but stuff the safety lecture - NO one will see me do this!
Where:- Back of the town dump seems like a good place
or shall I bite the bullet and do it in the gym on the treadmill - yikes I am petrified of looking a complete and utter prat!