Morning
What: probably a steady 8 miles later on
Why: training partner doing Yorkshire vets relay so we've rejigged schedule for the week
Last hard: Thurs
Last semi-hard: marathon pace run yesterday
Last rest: Friday
Good luck BT @ Dartford - looking for sub 77 mins?
Good luck all racers.
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Guess it is July
Glos half marathon today
Dropped out of the Surrey Slog cos my achilles needs rest. Stupid cricket injury - front foot in the bowling action - didn't feel it while running so I let it drift, now I do.
Strangely I'd rather be racing today, even up those Holmbury Hill!
Good luck and/or enjoy.
Think I'll go back to bed! :-)