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Ran the New Forest Marathon yesterday and was doing fine until just over the 21 mile marker. Was on time for a sub 4 hour and then the quads decided not to play ball. The pain was excruciating and having done all the training, long runs kind of lost as to why this should happen.
Made sure I stretched beforehand etc. Seems marathon racing is not my thing which is a shame.
Any thoughts or suggestions please? New legs might help..............