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Becoming ever increasing scared ahead of the Rome marathon, having done a couple of 20milers...... I am left asking where do you get the last 6 miles from, let alone the .2!!!!!
Tried some energy gels during the Brighton half and wondering if there are any people would recommend for a marathon and a make of belt that would suffice to hold 4/6, without them falling out within a pace?! Not wishing to break the bank on the latter!!!
righty ho many thanks any tips on getting through the final 6 and Gels would be much appreciated!!