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I am feeling a bit down about myself today as I have been accused of being "obsessed" by someone who is very close to me.
To give you a background, I like to run 3 times a week and go to the gym 2-3 times on top of that. I normally go right after work or just before work or in the morning at the weekend. In total, I would say I spend about 6-7 hours/week on exercising. I run and work out because it gives me joy, confidence and helps me cope with stress. I do not care much about how many calories I burn or how toned I am. I am always happy to move my sessions for socials or to accomodate quality time with loved ones.
Do you think the amount of time I put into exercising is extreme? If you have been in a similar situation where your loved one(s) were resentful towards the amount you exercise, how did you resolve the situation?
Thanks for your comments in advance!