I ran 13 miles last night in 1hour 57 mins is this any good? I really have no ideas about times etc so don't laugh if this is slow! Am training for the GNR only problem is I have problems with my feet onset of Morten's Neuroma (so I've been told my podiatrist)so by the end of it it's like running on razors...but I'll persist! Just trying to improve my time now so would appreciate any advice.
Thanks!
0 ·
Comments
I am problem free and run 2.10 ish
Getting clear road to run on in the GNR may be a problem though - it's apparently one of the busiest races of the lot.
Good running!
Nobody on here laughs at anyone who is slow, afterall speed is relative!
Good luck in the GNR, you should run quicker than 1.57 as most people run faster in a race than a training run. Aim for 1.50/1.52 if you can get a clear run!
Well done!!