One of today's newspapers had an article about Masai Barefoot Tehnology known as MBT.
It involves wearing a specially constructed shoe that strengthens core muscles as you walk about and is used in sport, medecine and beauty therapy. It even removes cellulite!
The website, www.mbt-uk.com seems to suggest it's the ultimate training aid.
Looks like it's even btter than snake oil.
Does anyone have any real knowledge of
this product?
JJ
0 ·
Comments
If it gets rid of cellulite, I want it, realistically, it seems a bit too good to be true to me
I like the theory, but not teh shoes. Just got myself a pair of the Asics Tiger shoes (casual range) - curved last and virtually no weight - upper or sole. Closest thing to being barefoot - does the same job...
Surely going barefoot only works if you already have good posture?
Why should going barefoot improve your posture?
BTW How would you define good posture?
i think Stickless has used these
Yes they strengthen the inner core stability muscles and therefore improve posture. I am not sure if one would encounter problems along the way to this improvement, especially if one was in the elder age catagory!
Apparently there was a runner in the last FLM who ran the race in a pair. I believe one has to wear them in gradually.
I forgot to mention that the shoes are swiss designed, I expect it ways that on the site. Also forgot to mention they are quite thick and squigey.