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Afternoon all, so I am spending today recovering from yesterdays GNR. I had already signed up for the Birmingham Great Run, so my focus is now on training for this one. I am generally a slow runner and really fairly new to it all.
I really struggled with the hills yesterday and know this is my weak area so will be doing more hill and strength training. Does anyone have any other advice for me? What is this run like, is it flatter than GNR, at what point are the difficult bits, and any ideas whether you think 5 weeks is enough to shave 10 mins off my HM time?
Thanks for any advice, once of these days I will get good at running