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From a marathon to a 5k.......how?
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Having just done the Nottingham marathon
some of us now find we have to sharpen up for our club championship 5k track race next Wednesday.
Any advice on how to do this?
DCD
some of us now find we have to sharpen up for our club championship 5k track race next Wednesday.
Any advice on how to do this?
DCD
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Pack up your running shoes. It'll soon be winter. See you in April!