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Saturday 2nd May 2015
If I get up early I may do something.
If I don't I won't. Hectic day planned, with my daughter's Confirmation, in Gloucester Cathedral, no less. Cake decorated (just finished). Grand parents due. Sister is here. Food will run out. Plenty of wine. Sorted.
See you tonight, and have a GREAT day.
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Comments
Lyrics: no
What: something easy but not what was planned
Why: down to tail run at parking but it was called off at 5 this morning. Groundsman contacted organiser at 11 last night to say parts of the course are roped off due to re-seeding. Very helpful. Too late to find and measure an alternative.
Morning.
Yesterday's lyrics - Kings and Queens by Brooke Fraser
I hope that a nice day is had by all Blisters.
That's a pain Alehouse.
What: short, easy run
Why: recovery
Last hard: being sensible
Last rest: 25/4
Lyrics - familiar but can't give a definitive yes.
Morning
What: 5k parkrun
Why: schedule and run with others
Last Hard Thursday
Last rest: yesterday I walked instead
Blisters good luck with confirmation very grand setting.My hubby converted and I remember his a very special day
Straycell
Swansea half It started last year I was away in Ireland so missed and and did not want to do it. this year 5,00 entrants will find link....http://www.swanseahalfmarathon.co.uk/
i don;t enjoy running on seafront but as my first race home advantage etc thought I would just test my fitness.Good luck and hope you get in.
Miles makes smiles.
Progression
Morning
What: 5k parkrun
Why: schedule and run with others
Last Hard Not for a while
Last rest: last three days
Lyrics - Yep yep yep
What: family wedding plus visiting castles
Why: bit rude not to turn up to the wedding and there are a lot of castles about
Last hard: getting up this morning, not feeling great
Lyrics: nope
Enjoy parkrun
Blisters enjoy the confirmation
Ale what a pain
And you're right, where is birks...
Morning,
Do my eyes deceive me? Did Joe run a 5k and not a marathon?!?
Poppy - I thought about doing that but am doing Velothon Wales that day. Not sure if I will end up doing a half this year.
Blisters - Enjoy today...hope all goes well!
Ale - that's annoying! What a shame.
Emz - enjoy the wedding and castles
Not sure what I will get out for today. Should be long bike day but that may need to be pushed to tomorrow or even Monday. I am massively behind on my study and my review is due in on Monday, so that needs to take priority. Plus trying to do family things as well makes it all tight. Why would somebody work full time, study a masters part-time, try to marshall 2 teenagers and a 3-year-old and train for a long bike and a middle-distance tri? I think that I will have definitely earned everything that is achieved this year. Sorry, to ramble...just unloading!
On the plus side, I am 0.1lbs off losing 2 stone since early January.
What: Long bike or run hopefully
Why: See above
Last hard: Balancing study
Last rest: enforced yesterday
Hope Birks hasn't fallen victim to the RW Random Banning trigger finger again!!
Morning again!
What: just 3k
Why: legs need to back off
Noticed that NZC ran her 18th (I think) Roturua Marathon earlier. Well done Christine!
Yep parkrun PB by a whole second
. marathons are tomorrow and Monday 
Glad to see NZC is still here......I went to NZ and Roturua was a favorite place of mine.
Alex shame they are both on same day.Well done on weight loss as well
Miles makes smiles.
Progression
Nice 7.3 mile run with two fast sections of a mile and half a mile. Nothing else to report really!
Lyrics, nope.
What: swim and paddle
why: seals, puffins, shags, guillemots and razbills galore
last rest: yesterday
last hard: against the easterly back into the bay or carrying the kayaks back up at low tide
Evening all,
well the legs work.... a very nice easy parkrun this morning.
Followed up with HBT 5 a hilly 5m trail race, great running within my self but still hard for a 2oth place (unconfirmed - a marshall said that two of us were 21 and 22 and I took another guy on the last hill, so hoping that it is a Top 20. 37:22.
Take care
Hiya
late post from me, but hoping Blisters is having a good day
what - miles, miles, miles
15.2 done at first light, the took daughter swimming and added another 10 while she was training. Spent a further 3 hours on my feet this afternoon delivering all the local race numbers for the village's upcoming 10 miler, Conservatively another 6 or 7 miles.
why - ultra in 4 weeks
last hard - hmm, today?
last rest - weeks