Rat Race The Wall - which shoes?


I'm doing The Wall next summer but I'm unsure what shoes are best for the event. The course is apparently 65% road and 35% trail but I don't know whether road shoes are OK for the full event or whether I should go for a lightweight trail shoe?

Has anyone done the event this year or done a similar mixed terrain ultra, and can offer any footwear advice?

I read some people swapped their shoes around the course, but I don't want to carry more kit than I have to if it can be avoided.



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