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working at it slowly
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Haven't run at all since Thur. Have been feeling mentally carp. Will try to get out tonight as i know it will make me feel better.
<Thud>
<Picks self up and pops out in the company van to the champagne wholesaler.>
<picks self off floor and rushes off after XB to add loads of choccy to the champers order >
Superb Poddler, wish i was that fast!
Don't know how far to go tonight. Was going to do 14 on Sun as was out all day Sat. Come Sunday morning was feeling mentally carp and went shopping with Mr EF and his sister instead. Then we went to his parents for Sunday lunch and i had rather too much to drink. Was thinking about doing 8 tonight. I don't suppose it really matters about distance now does it as am tapering? Not sure though.
The most important thing for you now is confidence and enjoyment. So go out and plod. If you are having fun, plod a long way, if not then plod a short plod. All you need to do is give your legs a run out, get them nice and warm then stretch off.
Don't forget that you can do more harm than good at this point. You've done your hard work, it's time to step back and have fun.
(((ef)))
Just like XB says, do what ever you feel like doing. Take it easy, its supposed to be enjoyable, not stressfull. Just put on your shoes and do what feels good.
Oh go on, let me know Podds results XB and EF. The suspense is killing me.
I've been wibbling about tapering and everyone says, just take it easy and don't worry.
<racks brains because she met poddles at trailplus and can't for the life of her remember her real name!!>
Maybe next time you've got pre-mara nerves.
google is the secret
I'm hoping that piddles is back soon to tell the world.
And I'd like to see Eric and Chickers too.
Am keeping mouth shut so Poddles can tell everyone herself.
Ta again XB! Have just noticed you said "next time", we shall see how this goes first if that's ok :-)
I am going back in a week and then he might say I can swim and pilates so I am still walking until then.
Good luck with your plod EF you will be cool.
And I still haven't finished writing this bloody lecture that I have to give in the morning and have spent most of the day arsing about.
4 hours at work this morning doing a first aid course..... anyone need to be put in the recovery position??
off to look at the rotterdam results - see ya
oh poddles - WELL DONE
<rushes off in search of yet more champers and nibbles>
Daffy - you are a darling - thanks very much ;0)
Did I thank Berry as well? if not a huge big thank you to you to - you both know what for!!!
Morning world :-))