We are doing Endure24 in June in a team of 3. As you likely know its a 5 mile loop and we figure we would just rotate so we each do a lap in 3.
We are all about marathon fit (well, we've run marathons and capable of doing them), and our broad aim is to run 10 laps each giving us 50 miles per person.
But how do we train for this? Its not a pure ultra per se, but its a stop/start circa a 45 minute run and a 90 minute break then go again.....for 24 hours.
Anyone got any experience in this? Anywhere or anyone you can refer me to?