Half-length recovery

[Deleted User]

Hi

Just starting one of the training programmes on this site. For one of the entries it says:

"2 sets of 4, 5 and 6 mins at 10M pace, with half-length recoveries and 6 mins between sets"

Does "half-length recoveries" simply mean 2, 2.5 and 3 mins in this case?

Thanks

[Deleted User]

Yes.