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before i forget- You know whwt youve given up, fat club Weds Oct 23rd
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Nah, Josie. My official hours are 9 - 5:30. I start around 7:00 - 7:30 and finish when the last train home is about to leave.
Ho hum... musn't grumble... must do something about it!!!
As soon as I get news on the other job I'll be gone.
I've suggested this to Mr J before now and I must admit he looks at me like I'm some sort of alien :-)
Josie, thanks for the info on the CC. I've got the details and will register tomorrow.
I was so fed up with my run (ha ha; stagger) this morning (thanks for the sympathy EP) that I'm going out again tomorrow (which is normally a rest day) and taking the mad poodle with me. If it's impossible to run with him, I've lost nothing, as I'd usually be in bed, and if it works, I've got a bodyguard and a fitter dog! I'll let you know.......
I went out
in the wind and rain
around the golf course
and I ran for 6 minutes
then I walked a bit
then I ran for another 5
and then it started to hail
and I was right at the bottom of the golf course - so i thourght (!?) dammit I'll run the rest of the way and with a few little walks I ran for 25 mins (out of a total of 57mins)
my feet got very wet , my legs were like pinoccio's and i felt like a cross dodo in splints and i can walk faster
but now I'm a runner too
Dont feel any different
ps it was all the Tough Guy's fault - i read his thread earlier and felt like a wuss
You havent have you?
you're no slouch - well done with the pb
hope tomorrow is ok
hi
egg custards are a good source of protein....and fat (unfortunately as I could eat 10 but its just for the nutmeg)
Good going Bune.
I managed to give up London Pride today and only had one pint of Youngs Ordinary instead!
Managed to get out and run steadily for 40 mins although have found running on the pavements a bit jarring. Still I've got a couple of days off so can run in the country for rest of week.
Some nutter (Father-in-law) left two big boxes of profiteroles in my fridge. I wasn't terrible but couldn't resist a couple!Is penance needed?
Gotta finish by 1am to get the last train home or I'm on an all nighter.
Brave the dark side?