I was wondering if anyone has any advice on the best way to fuel for an Ultra? I know it can be very specific to the individual, but i'm keen to start trying new / different ways now in my training before my Hardmoors 55 in March.
When i run marathons i find my self feeling sick from the amount of sugar i need to take on board as a Type 1 Diabetic to stop my blood sugar lowering too much and normally don't bother with any gels after 20 miles. This isn't going to be an option come March and have heard baby food and few other interesting options instead.
Any ideas would be greatly appreciated and if there is any fellow diabetics it would be interesting to hear your thoughts.
Thanks in advance,