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Hi Folks,
I've been trawling the web for drills on forefoot and I've found hundreds, which ones actually work?
Ta.
Since I was lucky with the first I tried, I'd guess most if not all are OK. It's so long ago I can remember no details except that it came from the Chi Running stable.
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Since I was lucky with the first I tried, I'd guess most if not all are OK. It's so long ago I can remember no details except that it came from the Chi Running stable.