medial pain - high arch trainers

chatlow

Just got into running, having been a keen cyclist for years and I've already developed medial pain after 2 months of road running.  Too much, too soon. Not been able to get out properly now for almost a month.

Anyway, I have got pretty flat feet and been advised I need high arch trainers. Physio gave me inserts for my shoes a year ago but I'd rather not use these and just get a pair of good trainers that aren't too expensive.

Currently use some Karrimor pace run sn20. Can anyone recommend some good startouts please?


Thanks!