Heal Pain

Sean Murphy 9

Hello

About a month ago I started with heal pain in my left foot after dong 10K on a treadmill. I left it about two weeks before doing anything about it, thinking it would sort itself out and improve, It didn't.

I thought it was maybe Plantar Fasciitis but my physio said it wasn't. He said I had irritated a nerve in my foot (sorry can't remember which one). He said it would heal itself over the coming weeks. It hasn't.

The pain is a constant ache and burning sensation around my heel, extending to my foot arch and outer ankle when I'm walking, not just jogging. The ache is still there when sitting. The pain is also worst first thing on a morning. I describe it as walking on my heal without any fleshy padding. Almost like I'm walking directly on the heel bone itself. Like walking with a marble underneath my heel. It also has a burning sensation as well as the ache.

I'm going to book an appointment at my Doctors, but wondered if anyone else has had this problem and if it has been diagnosed, what was it?

Thanks in advance for any advice.