Lyrics - I'm tired of telling the story
It's forecast to be another good one here but it's a bit of a dull start.
What: short and easy or a MLR/gym programme
Why: no work so have time but have run a fair few miles already this week/need to fit it in
Last hard: not staying out in the sun too long
Last rest: 12/6
If you think you can or you think you can't you're probably right.