I have the Valencia marathon in 6 weeks, have completed 3 half marathons over the last 2 months and my long run is up to 15 miles.
My problem is 2 runs a week are really all I can handle. My body is in pain for days after my long run. My midweek run is up to 8 miles, should I try to fit in a shorter run between my mid-distance and long runs for the next 6 weeks, even though in discomfort?
So the midweek run is wed, long run Sunday. was thinking of doing long run sat then another shorter run Mondays.
Any thoughts would be great.