Lyrics - I remember all of the things that I thought I wanted to be
It's getting the exercises wrong that worries me Alehouse - same with yoga, I'm sure I could do more harm than good. My little gym programme does include three glute exercises though.
What: short and easy/gym programme
Why: it's harder doing the gym stuff after a long run
Last hard: making myself go to the gym isn't easy
Last rest: 14/10
Yesterday's lyrics - Before I Fall To Pieces - Razorlight.
If you think you can or you think you can't you're probably right.