Hi, I'm back.

Hi everyone. Glad to see my account wasn't deleted, I haven't posted since 2007.  :worried: I  am returning to the treadmill to try and lose weight and get back into running. Hopefully I'll pick up some tips, and encouragement, reading through all your posts  


  • GuarddogGuarddog ✭✭✭
    Welcome back Phil.
  • Thanks, Guarddog. 👍
  • GipfelGipfel ✭✭✭
    Welcome back and good luck with the comeback :) I think the treadmill's a great idea for getting back into it, especially in this weather!
  • Cal JonesCal Jones ✭✭✭
    Hey Phil, good luck with the comeback!
  • Nigel GNigel G ✭✭✭
    Hello, welcome backs and have fun while getting back into the running. 
  • Thanks guys👍
  • treadmills are great. put a TV or hifi in front of it to relieve the boredom and it will be fine!

  • Yeah, James, I like the fact that I can blast the tunes out and not worry about traffic or dogs. 
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