So, I've been following the Runners World Sub 3:15 Marathon Training Plan for a number of years now with varying degrees of success. This year whilst following the plan I posted one of my quickest 5k times ever as well as one of my quickest ever half marathons. Roll on The Yorkshire Marathon last week and the legs decided that they had almost had enough at around mile 22. So through a combination of walking and running, managed to cross the line in 3:13. Not ideal.
The plan worked in a roundabout way (not how I wanted to complete the race) but I feel it's time for a change of marathon plan.
So I'm looking for recommendations and experiences of what training plans my fellow runners have used and are still using. I like the idea of the Hansons Running Method, however there are no tune up races in the plan, which is something I enjoy doing.
Over to you and thanks in advance