Lyrics: The preacher talked to me and he smiled
Said, "Come and walk with me
Come and walk one more mile"
Yesterday's were Words, The BeeGees
What: a run at some point
Why: fitting it in around Salvador sitting, despite it being the longest day. Always find the longest day a bit depressing!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.