Tuesday 27th June 2023 On the first part of the journey

alehousealehouse ✭✭✭

Today's creature related lyrics: On the first part of the journey
I was looking at all the life

Yesterday's were Crocodile Rock, Elton John

What: probably something light

Why: easy day

Wabo? Chamolk?
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.


  • HazelnutCHHazelnutCH ✭✭✭

    Good running yesterday Ale - impressive stuff from M78 regarding the mile.

    Els I was hiking in Diemtigtal, the pic is looking towards Zweisimmen if that means much.  Were you at the Trainspotters train station then yesterday or is that somewhere else?  Great to meet up with your ultra friends like that.  

    What: likely a recovery run later
    Why: Tuesday
    Last hard: taking a total rest day yesterday - a bit of CNBA to be sure but also decided that my sore legs wouldn't appreciate a running outing.
    Last rest: 26.06.23

    Lyrics: yes
  • Morning!
    Lyrics no.
    Exactly there Hazel.
    Travel home day, maybe a wee run from Thurso to the ferry if we get north in time.
  • DustinDustin ✭✭✭
    Hazel - I think we all get those CNBA days..
    Els - safe travels back
    Ale - take it easy today!

    what - 10 x 300 hills
    why - missing training tonight so thought I'd do something equally as tiring...
    last rest - 09/06
    last hard - that was
    lyric - not as sure today...
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