Morning!
Today's creature related lyrics: On the first part of the journey
I was looking at all the life
Yesterday's were Crocodile Rock, Elton John
What: probably something light
Why: easy day
Wabo? Chamolk?
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Good running yesterday Ale - impressive stuff from M78 regarding the mile.
Els I was hiking in Diemtigtal, the pic is looking towards Zweisimmen if that means much. Were you at the Trainspotters train station then yesterday or is that somewhere else? Great to meet up with your ultra friends like that.
What: likely a recovery run later
Why: Tuesday
Last hard: taking a total rest day yesterday - a bit of CNBA to be sure but also decided that my sore legs wouldn't appreciate a running outing.
Last rest: 26.06.23
Lyrics: yes
Lyrics no.
Exactly there Hazel.
Travel home day, maybe a wee run from Thurso to the ferry if we get north in time.
Hazel - I think we all get those CNBA days..
Els - safe travels back
Ale - take it easy today!
what - 10 x 300 hills
why - missing training tonight so thought I'd do something equally as tiring...
last rest - 09/06
last hard - that was
lyric - not as sure today...