breast reconstruction and sport

essexcelt

newly diagnosed with breast cancer that will require mastectomy.
I'm 61 and a bit overweight but run at least twice a week (doing Cambridge Half on Sunday). I also do open water swimming.

Any one running and swimming after mastectomy? Any tips/regrets about your decisions on implants?

I want to keep running and swimming until I'm a fair bit older. Don't know if I can be bothered faffing about with prosthesis and not sure if I fancy having some of my frankly untoned tummy made even less toned. I'm a size 14 but an AA/A cup.

Hoping to get better advice from other sporty people