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Tuesday 12th March 2024 - I was bruised and battered

Think Els needs a new thread  :)

I was bruised and battered
I couldn't tell what I felt

Yesterday's were Day trip to Bangor, Fiddler's Dram

Hope you are feeling better this morning Wabo. Seems sensible you didn't run the relays at the weekend.

Waterproof pants needed Dustin?

Good idea to go for a recovery run yesterday emzap.

What: group maybe?
Why: Tuesday
Last rest: 25.02.2024

Comments

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    alehousealehouse ✭✭✭
    Morning!

    Lyrics: no

    Hope you find a group, Hazel!

    Nothing to report; still waiting for the London specialist's secretary to get back to me. Will contact her this pm if I don't hear before then.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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    WaboWabo ✭✭✭
    morning all
    Not feeling so bad tbh, just a bit bunged up
    Great photo of els, well done, amazing!
    Emzap wow I think I like the look of that course too!! Well done, also amazing!!
    Hazel hoping for a group for you!
    Ale hope you hear today

    What: 2 miles d&d before work
    Why: daughter cooking me mothers day dinner tonight!!
    Last hard: that
    last rest: 28/12/22

    Isn't it funny how your running feels somewhat easier after a race you have trained for?  That is how I am feeling now in spite of mot being 100%. I feel I have a certain amount of fitness now. I have now entered a 10k 10/4/24 with my mate Sacha who also did the half.
    possunt quia posse videntur - we can because we know we can 
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    DustinDustin ✭✭✭
    Hiya
    Wabo - enjoy the mothers day dinner!
    Ale - hope you get some feedback later
    Hazel - enjoy the run, hopefully in company

    what - club session 5x1ks
    why - schedule
    last rest - 21/09
    last hard - this will be a toughie
    lyric - not so sure
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    elspeth fayelspeth fay ✭✭✭
    Wabo, dinner, nice!
    Speaking of which twins had bit of melt down at dinner time last night! Not peaceful.
    Ale...hope not too long a wait!
    Kids all at nursery this morning so P and I had a misty walk up Minch Moor,579m. Even a little jog through trails on way back...very little!
    Now having a coffee before going to bakery and getting some supplies in.
    Lyrics no but appropriate for 2 of my running mates who fell at Inverness half Sunday!
    Hazel, enjoy group run.
    Considering next event as you do, 15m Balmoral trail race at end of April. Only considering mind!
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    elspeth fayelspeth fay ✭✭✭
    The view frominch Moor ie thick mist!
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    WaboWabo ✭✭✭
    oh  wow that is lovely els!
    possunt quia posse videntur - we can because we know we can 
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    chickstachicksta ✭✭✭
    Sorry for being AWOL - went away for the weekend.

    Well done chamolk, Els and Emzap on your respective races. 

    Not much to report here - I couldn't be bothered to pack running gear and just walked instead. I did dabble with some star trail pics :) 

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    elspeth fayelspeth fay ✭✭✭
    Chick the pics are great!
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